Put yourself in this scenario You fancy something sweet after your dinner In Scenario 1 you have a 6 pack of magnum ice creams in your freezer
Retired Irish soccer star Roy Keane once said, “Failing to plan is planning to fail” The same applies to your diet
“You’ll never know when your next meal is…” “You’re not leaving the table until that plate is empty”
First thing to mention here is avoiding a hangover in the first place. Set limits. Here are some tips:
Don’t keep making the same mistakes. Figure out where you want your diet to take you?