Legendary Littaye on performing across Boxing, Academia and Entrepreneurship – this lady packs a punch and speaks frankly!

Alexandra Littaye has overcome great adversity to achieve excellence in sport, academia and entrepreneurship. This was all the more difficult as she has battled with bulimia and talks frankly about how she has improved her relationship with food. There is so much to learn in this audio podcast. Her advice…

Lola Mansour Judoka Extraordinaire – Battling for Betterment on and off the mat

Lola shares her top tips on becoming an elite athlete, world class martial artist and balancing sport/student life. Make sure to listen to the audio podcast shared at the bottom of the article over 2 recordings to learn to remain balanced and happy despite all that life can throw at…