Gaelic Football legend Mickey Linden on why he feels Kerry still have a great chance…

“A lot of people would say they were playing against 14-men but when you look at the first 20-minutes, Kerry missed about 2-4. Plenty of opportunities to be well ahead at one stage. And I don’t think if they get those opportunities the next day that they will let them…

Legendary Littaye on performing across Boxing, Academia and Entrepreneurship – this lady packs a punch and speaks frankly!

Alexandra Littaye has overcome great adversity to achieve excellence in sport, academia and entrepreneurship. This was all the more difficult as she has battled with bulimia and talks frankly about how she has improved her relationship with food. There is so much to learn in this audio podcast. Her advice…

Lola Mansour Judoka Extraordinaire – Battling for Betterment on and off the mat

Lola shares her top tips on becoming an elite athlete, world class martial artist and balancing sport/student life. Make sure to listen to the audio podcast shared at the bottom of the article over 2 recordings to learn to remain balanced and happy despite all that life can throw at…

Gillick shares his performance gold dust – how to excel in the fast lane of athletics and life!

David talks to us frankly about his battles with negative self-talk and depression. It is so refreshing to hear somebody who has achieved so much show that no matter how well we appear to be doing to the outside world that often people are fighting internal battles which we know…