Howdy Health Seekers – make sure to check out the quick youtube videos here to learn about how positivity fuels weight loss (and not making it all about you), why we need to stop neglecting sleep, what is sports specific training and a great mantra to live your life by…
You’d be radiant, energetic and flourish – that’s what! Here’s how to start:
I’m writing this note to you in response to great feedback I’ve been getting On yesterday’s Monday Mantra
This too, shall pass. Here’s how repeating these words to yourself can be a real game changer to your mood.