Peak Performance Insights from Legendary Gaelic Footballer Pat Spillane

This was one of my favourite interviews because Pat’s insights on developing and harnessing a warrior’s and a winner’s mentality are great. Here are my favourite three bits of advice which he gave: For a longer read on Pat’s unique outlook on optimal performance then check out the full article…

Mickey Linden – don’t over complicate a simple and beautiful game! Audio of our interview included.

After this interview with Mickey, I scored 1-8 at my next training session. I really hadn’t played like that in years and was marking a good and athletic defender too. This is not written to brag but to say the performance was fuelled by some key insights that are included…