Peak Performance Insights from Legendary Gaelic Footballer Pat Spillane

This was one of my favourite interviews because Pat’s insights on developing and harnessing a warrior’s and a winner’s mentality are great. Here are my favourite three bits of advice which he gave: For a longer read on Pat’s unique outlook on optimal performance then check out the full article…

How my business has transformed as a result of COVID-19: Online Corporate Workshops Launched

I’m a massive believer in seeking to find the opportunity where others see only pain. Or to use a nice expression – seeing problems as opportunities with nettles on them. I have been guilty at times in the progression of my business of avoiding the use of certain technologies due…