Ever ask this? And not fully listen to the answer..?
“When it comes to exercising for results – keep it vanilla”
When do we feel hungry and we actually are not?
See how Marcus reached his lowest weight in 15 years through committing to doing these exercises twice a week for two months… Will take MAX 5 minutes of your time – is that a worthy investment in your health and happiness?
A croissant and a 200g steak – what has more calories?
“I lost 6kg in a week” Hmmm…. And then what happened?
“Practice in front of the mirror”
My great pal was nearly in tears He hadn’t left enough time to do all the questions Getting his college course depended on these results This is why when we are preparing we need to recreate exam conditions …
Here is Claire’s email to me which reveals her top tips:
Have you got 30 seconds? I promise you’ll learn an important lesson by the end of it..