This was one of my favourite interviews because Pat’s insights on developing and harnessing a warrior’s and a winner’s mentality are great.

Here are my favourite three bits of advice which he gave:

Pat Spillane Kerry 1Glass Half Full Media QuoteGerry Hargan 7993_13aVisualisationRTE Boys Give AllEpitaph

For a longer read on Pat’s unique outlook on optimal performance then check out the full article here

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