A lot of people think this is a state which can not be cultivated – not true!
I’m collecting 30-120 second videos on what happiness is to people.
Please put up your hand 🖐 in the comments if you’re willing to be contacted to help. Or if you prefer not going on camera then send 3-4 lines via email (to firstname.lastname@example.org) on what happiness is to you…
I’m pursuing the project with the idea of putting together a piece or workshop on how we can take certain measures / adopt different mindsets to help improve levels of happiness.
Here’s a beautiful poem from my mum on the subject of happiness.
Declan “Cultivate your Happiness” Treanor