A lot of people think this is a state which can not be cultivated – not true!

I’m collecting 30-120 second videos on what happiness is to people.


Please put up your hand πŸ– in the comments if you’re willing to be contacted to help. Or if you prefer not going on camera then send 3-4 lines via email (to performancetreanor@gmail.com) on what happiness is to you…


I’m pursuing the projectΒ with the idea of putting together a piece or workshop on how we can take certain measures / adopt different mindsets to help improve levels of happiness.


Here’s a beautiful poem from my mum on the subject of happiness.

Declan “Cultivate your Happiness” Treanor

A Train of Thought on Happiness


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