Want to feel happier and more energetic in seconds?

Super short and simple post today

Happiness is a choice

 

 

On a sheet or word document I want you to write 10 things

 

 

 

That make you feel happy immediately

 

 

 

For me one such thing is listening to “you’re so vain” sung by Carly Simon

 

 

 

Don’t know what it is about that song that makes me want to bop and puts a smile on my face 😊

 

 

 

Or maybe it’s a funny youtube clip…

 

 

 

There’s lots of serious things going on in our lives so a list like this can be reverted to

 

 

 

When we feel overwhelmed

 

 

 

These 10 things can help us smile

 

 

 

And keep our spirits up during tough times

 

 

 

What’s your happy tune? Let me know in the comments sections as they can give us all a nice lift!

 

 

 

Have a listen – you know you want to 😊

 

 

 

 

 

 

Declan ‘Vain’ Treanor

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