Stop waffling!

 

 

 

That’s how I reply when I hear this excuse

 

 

 

Really – “I don’t have enough time!”

 

 

 

We choose where we allocate our time

 

 

 

If a person is starting from zero or just has an extremely busy day

 

 

 

We can still make ten minutes for some healthy movement in that busy day

 

 

 

Whether it’s walking, stretching or a little hotel room workout

 

 

 

Here’s a short Friday Fat Burning Furnace exercise routine for you to try

 

 

 

It will take no longer than 15 minutes – promise!

 

 

 

vvv

 

 

 

 

 

 

Make sure to read the video description to adapt the workout to your level 😊

 

 

 

Declan “Make Fitness Routine” Treanor

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