Stop waffling!




That’s how I reply when I hear this excuse




Really – “I don’t have enough time!”




We choose where we allocate our time




If a person is starting from zero or just has an extremely busy day




We can still make ten minutes for some healthy movement in that busy day




Whether it’s walking, stretching or a little hotel room workout




Here’s a short Friday Fat Burning Furnace exercise routine for you to try




It will take no longer than 15 minutes – promise!











Make sure to read the video description to adapt the workout to your level 😊




Declan “Make Fitness Routine” Treanor

Leave a Reply

%d bloggers like this: