She said this regularly

 

 

 

Eleni couldn’t believe some of the gym exercises I was getting her to try

 

 

 

It was way outside her comfort zone of the treadmill and bike machine

 

 

 

Oh how that attitude has changed

 

 

 

We’re nine months on from the scary beginnings of this new routine

 

 

 

Eleni’s 7kg down, thyroid level back in normal range and going up stairs no longer exhausting

 

 

 

She’s moved from “are you kidding to me?” to

 

 

 

“Bring it on!”

 

 

 

Check out this new exercise she took on this week

 

 

 

vvv

 

 

 

 

 

 

Want to feel like your ass kicking self again?

 

 

 

Make sure to reach out and ask for help…

 

 

 

Declan “Proud” Treanor

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