She said this regularly




Eleni couldn’t believe some of the gym exercises I was getting her to try




It was way outside her comfort zone of the treadmill and bike machine




Oh how that attitude has changed




We’re nine months on from the scary beginnings of this new routine




Eleni’s 7kg down, thyroid level back in normal range and going up stairs no longer exhausting




She’s moved from “are you kidding to me?” to




“Bring it on!”




Check out this new exercise she took on this week











Want to feel like your ass kicking self again?




Make sure to reach out and ask for help…




Declan “Proud” Treanor

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