We had a good laugh when Nathalie told me this feedback she had been given




About her new physique




You see her son missed the squidgy cuddles from her former self




The reason being that Nathalie has committed to three training sessions a week




For a couple of months now




And hasn’t looked back since




Hopefully her top little man can get used to the new firmer hugs




For more on Nathalie’s story please check out her video testimonial











Since the video she has upped training from two to three a week




Now that’s what I call catching the exercise bug




Happy Thursday everyone 😊




Declan “Proud” Treanor

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