Want to read how a croissant cost me €160? Diet Tip To Succeed #3

This is why you need to control your inner chimp when it comes to food…

 

I was having breakfast while on holiday in Pisa

 

About to finish up after a good feed of fruit and yogurt

 

That’s until the fresh croissants arrive

 

We stay a while longer

 

I have not one but two and another coffee!

 

Next thing I know we are late for our flight

 

We’re at the petrol station beside the airport, now really late

 

I panic, rush to prepay for petrol

 

End up paying for 3 people’s petrol and only found out this week when the bill came in

 

Ok, part (or maybe all 😉) of the problem was my own stupidity

 

However I didn’t need the croissants, I was full

 

I set a chain of events into motion leading me to screw up and rush the payment

 

This was a great example of letting my emotional hunger take over

 

There is a big difference between emotional and physical hunger

 

Knowing the difference could save you a lot of hardship

 

Make sure to check out the photo below to know the difference

 

And change your dietary habits and life for the better

 

Declan “2 Croissants too many 😊” Treanor

 

Emotional vs Physical Hunger

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