Put yourself in this scenario


You fancy something sweet after your dinner


In Scenario 1 you have a 6 pack of magnum ice creams in your freezer


Almond magnums as they are the best flavour obviously 😉


In scenario 2 you have no magnums in the freezer just a well-stocked fruit bowl


You need to go to your local newsagent 500 metres away for that magnum


Would you go?


Often times the extra effort is enough to put us off


You control what you buy during your supermarket shop


By not bringing processed sweet stuff into your home you increase your chances of cutting down on these foods


Declan “Stock2Perform” Treanor


Leave a Reply

%d bloggers like this: