Do you struggle with a sweet tooth?

 

Having alternative “less bold” options is the key

 

This will stop you reaching for sugar laden & highly processed treats

 

A well-stocked fruit bowl is a good start

 

Attached you will find ‘sweets’ you can eat

 

Guilt free 😀

 

Naturopathic nutritionist Gráinne O’Shea kindly shared these recipes with me

 

Declan “Sweet Tooth” Treanor

 

‘sweets’ you can eat

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