Do you struggle with a sweet tooth?
Having alternative “less bold” options is the key
This will stop you reaching for sugar laden & highly processed treats
A well-stocked fruit bowl is a good start
Attached you will find ‘sweets’ you can eat
Guilt free 😀
Naturopathic nutritionist Gráinne O’Shea kindly shared these recipes with me
Declan “Sweet Tooth” Treanor