I fail on my diet all the time because…

​​​​​​​Please reply to let me know why you fail on your dietary goals

 

An example could be:

 

I fail on my diet because…

 

When I eat one “bad” meal I completely give up on myself

 

Then I go on an all-out binge.

 

Please please please reply as I will be answering these question in next week’s broadcasts

 

Declan “Needs your Input” Treanor

2 thoughts on “I fail on my diet all the time because…

    1. Hey Sis, thanks for this. There are always foods we find it hard to control our willpower around. I’d say it’s most important to limit access to these. My weakness is peanut butter. In and of itself it is not bad however too much is so I only look to buy it on the odd occasion instead of every shop.

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