The dog at my homework


Don’t give me that one


On Wednesday we should have put our regrets down on a piece of paper


This evening we take a quiet 5-10 minutes again


Go through the list taking 30 seconds on each regret


To reflect on lessons learned and how you are different now


Then draw a line through the regret


We can now behave more confidently and wisely moving forward


Throw away or destroy the list


Accept and forgive ourselves for being imperfect in the past


And move on trying to be better than before


I hope you have enjoyed this process and have that Friday Feeling  💪💪


Declan “No Regrets Just Lessons Learned” Treanor

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